3 Ways To Forgive

If you have been carrying pain caused by someone that you just can't get yourself to forgive, keep reading.

I have been reading about forgiveness in Jen Sincero’s book, “You Are a Badass”, which prompted me to think about my own hardship trying to forgive people who have deeply hurt me. 

I don’t think there is a single person in the world that can say they’ve never been hurt by someone at an emotional level. The impacts of the pain we feel vary and some are so painful that it alters the way we navigate the world and how we behave with others. 

For example, I’ve been hurt by being betrayed by some of the people I thought would never do that to me. So, for years, I didn’t allow myself to trust people. I would go as far as 80, maybe 90 percent, but no more. 

It was a way of protecting myself and to be honest, it was out of fear. I’d always heard that forgiving was for ourselves, not for the other person. 

The thing is...

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