You're Not "Too Sensitive." You're Being Bullied—And You Don’t Have to Stay Silent.

Let’s get one thing straight:

Workplace bullying isn’t just office drama. It’s a form of psychological violence that impacts your mental health, confidence, and performance. Whether it's subtle microaggressions, toxic gossip, or full-blown verbal abuse—*none of it is okay.*

And if you're constantly wondering whether you're overreacting, let me reassure you: **you’re not.**

You're experiencing something real—and you deserve to do something about it without putting your job or your sanity on the line.

🚨 What Does Workplace Bullying Look Like?

Bullying at work can be hard to spot at first—especially when it’s dressed up as “feedback,” “just joking,” or “how we do things here.”

Here are some signs you’re dealing with a toxic workplace:

• You're being **excluded** from key meetings or projects
• Colleagues or supervisors **undermine you publicly**
• You’re being **interrupted, micromanaged**, or consta...