Survival Is Not Self-Love. Here Is What Is.

Most of us were never taught the difference between surviving and living. We were just taught to get through things. Be strong. Keep going. And when we made it out the other side, we called that love for ourselves.

Janice Claire DaCosta wants us to look at that more closely.

Janice is a global logistics leader, Mind-Shift Advocate, Reiki Master, TEDx Curator of TEDxMallardCreek, one of Influential Women's Most Influential Women of 2026, and the author of Pay Yourself First: The Blueprint to Emotional Wealth, a book that spent its first three weeks at number one on the bestseller list. She joined me on the DaliTalks Podcast this week for one of the most honest conversations I have ever had on this show.

And she said something I have not been able to stop thinking about since.

Survival is not self-love.

What That Actually Means

Janice describes her own pattern with the kind of honesty that only comes from having really done the work. She was resilient. She survived through experien...

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7 Tips For A Good Friendship

Friendship is not about how long you’ve known the person. It’s about those who have been a constant in your life. It’s about those who were there for you in good and bad times and about the ones who remain true to you behind your back. Friendship is loyalty and honesty, even when you don’t want to hear the truth. That’s real friendship.

In my early 20s I had a couple of friends who were always around when they’d break up with their boyfriends or when something rough was going on in their lives. But as soon as there was a new love interest or things would improve in their lives, they’d grow distant again.

I wouldn’t hear from them unless I’d call to check up on them, and I did this for quite a few years.

I’m sure some of you have had a friend like this at one point or another. You know, that friend who only comes around when they’re feeling lonely or when things aren’t going so well for them.

Years later, I realized I was giving more to the relationship than I was receiving and

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