As summer fades and the back-to-school season approaches, both parents and kids often face a mix of excitement and anxiety. The start of a new school year brings the promise of fresh beginnings, but it can also present challenges that can feel overwhelming for both children and their families. From adjusting to new routines to managing social dynamics and academic pressures, the transition back to school is a significant period that requires careful navigation.

Here’s how you can help your child overcome these hurdles and ensure a successful start to the school year.

1. Establish a Routine Early

One of the biggest challenges kids face when returning to school is adjusting to a new schedule. Over the summer, bedtimes often get later, and mornings become more relaxed. However, as the school year begins, it’s important to reestablish a routine.

Tips:

• Start early: Begin transitioning your child back to a school schedule a couple of weeks before school starts. Gradually move...

My daughter came up to me after a rough week of behavior challenges and asked, “Was I, good kid, today?”

This is to say, I was stunned by that question. I felt awful that she thought she was not a good kid at any time.

I also blamed myself for the way she was thinking of herself. Perhaps I’d been too strict. Maybe my tone was too harsh, but at the same time, I thought about the actions she had done that led to me correcting her. 

Kids can go through phases of defiance. However, they don’t last long if we help kids correct those actions right away. I am not a perfect parent. Believe me. I have a lot of regrets about how I handled some situations. 

Therefore, I try to consciously think things through even when I’ve very upset about something that my kids have done that I don’t agree with. 

As I was having a conversation with some parents, one of them asked me about how to help a kid who has bullied others and is trying to do...